Grilled Tuna Belly
Level up your BBQ game with Grilled Tuna Belly! Marinated in a sweet and savory sauce and cooked over hot coals to perfection, it's a sure crowd pleaser. Delicious as an appetizer or main dish!
Prep Time10 minutes mins
Cook Time10 minutes mins
Marinating8 hours hrs
Total Time8 hours hrs 20 minutes mins
Course: Appetizer, Main Entree
Cuisine: Filipino
Servings: 6 servings
Calories: 287kcal
- 2 pounds tuna belly, cut into serving portions
- juice of 1 lemon
- 2 cloves garlic, peeled and minced
- ½ cup sweet chili sauce
- 2 tablespoons oyster sauce
- 1 tablespoon sesame oil
- ¼ teaspoon pepper
- ½ teaspoon salt
Wash tuna belly and pat dry.
In a bowl, combine lemon juice, garlic, chili sauce, oyster sauce, sesame oil, salt, and pepper. Stir until well-blended.
Add tuna and marinate in the refrigerator for abput 2 hours, turning fish occasionally in the marinade. Drain tuna, reserving the liquid.
In a sauce pot, bring the marinade to a boil for about 4 to 5 minutes or until reduced.
On lightly-greased grates over hot coals, arrange tuna in a single layer and grill.
When it starts to lose its pink, begin basting with the marinade. Continue to cook for about 3 to 5 minutes on each side, basting regularly, or until fish flakes easily with a fork and slightly caramelized.
Remove from heat and serve hot.
- Panga or tuna jaw is a good substitute for belly.
- For food safety, boil the marinade for about 4 to 5 minutes or until thickened before using for basting.
- To keep the fish from charring too much, grill until it begins to lose its pink before basting.
Calories: 287kcal | Carbohydrates: 12g | Protein: 36g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 57mg | Sodium: 629mg | Potassium: 389mg | Fiber: 1g | Sugar: 10g | Vitamin A: 3301IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 2mg